What is a potential consequence of vitamin D deficiency?

A potential consequence of vitamin D deficiency is a weakened immune system. Vitamin D plays a crucial role in modulating the immune response. It promotes the production of antimicrobial peptides that help the body fight off infections. Additionally, adequate levels of vitamin D are linked to a balanced immune system, which is essential for defending against pathogens and reducing the risk of autoimmune diseases.

When vitamin D levels are insufficient, individuals may find their immune response is less effective, making them more susceptible to infections and various illnesses. This relationship underscores the importance of maintaining sufficient vitamin D levels for optimal immune function.